So we signed up for a gym right when we got here to St. George and ever since I have been part time working with a personal trainer. They have a cool program called face to face that you get to work with a trainer for 5 sessions that includes one session where they take measurements, two that you workout and come up with a game plan, one that is a nutritional one, and then the last one is a weigh in. So after almost 1 1/2-2 months I am excited to tell you that I have some great results!! I lost 6 pounds and 9 inches total! :) I gained 3 inches in flexibility as well!It is just the start but I feel so great emotionally, physically, and mentally! I love how working out makes you feel. It really does help you in every way possible.
This picture is from like 3 weeks ago but its a recent picture. 
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